Ergonomic Recommendations

Your monitor should be placed on your ergonomic desk so that the top of the screen is at eye level or slightly below.  This helps avoid eye strain as well as back and shoulder pain.  To adjust the height, you may need a monitor lift or arm.

Your keyboard position is one of the most critical aspects of of your ergonomic desk. A large percentage of repetitive motion injuries stem from incorrect keyboard and/or mouse positioning.  Be sure to use an ergonomic keyboard with wrist support and an adjustable mouse tray. 

A special thanks to Sunway for the ergonomic information!